All Dry Fruits Hindi and English name and benefits

All Dry fruits name
Name of Dry fruits

Dry fruits

Fruit Hindi pronunciation
Almonds बादाम Badaam
Apricot खुमारी Khumani
Betel-Nut सुपारी supaari
Cashew काजू Kaju
Cantaloupe Seeds ख़रबूज़ बीज Kharbooj Beej
Chestnut शाहबलूत Shabalut
Coconut नारियल naariyal
Cudpahnut चिरोंजी Chironji
Raisin किशमिश Kishmish
Dates खजूर Khajoor
Fig अंजीर Anjeer
Peanuts मूंगफली Mungphali
Lotus Seeds Pop मखाना Makhana
Pistachio पिस्ता Pista
Walnuts अखरोट Akhrot
Prunes मनुक्का Manukka

Benefits of Dry Fruits


Health

  • Gain weight and loss weight
  • Improve Immunity
  • Control Blood pressure

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